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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (100g) Recipe makes 16 servings The following items or measurements 1 tablespoon mixed herbs |
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| Calories 422 | ||
| Calories from Fat 314 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.9g | 53% | |
| Saturated Fat 17.2g | 85% | |
| Monounsaturated Fat 12.7g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 153mg | 6% | |
| Potassium 208mg | 5% | |
| Total Carbohydrate 11.3g | 3% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.0g | ||
| Protein 14.8g | 29% | |
| Vitamin A 20mcg | 0% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 43mg | 4% | |
| Iron 1mg | 9% | |
22 min | 10 min prep
SERVES 16 -20 , 3 lbs, approx uncooked weight
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