(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 1 servings The following items or measurements nori sushi sheets 2 tablespoons wasabi |
||
| Calories 299 | ||
| Calories from Fat 16 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 182mg | 7% | |
| Potassium 263mg | 7% | |
| Total Carbohydrate 41.1g | 13% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 0.0g | ||
| Protein 27.0g | 53% | |
| Vitamin A 17mcg | 0% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 3.5mcg | 58% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 1mcg | 4% | |
| Calcium 61mg | 6% | |
| Iron 1mg | 9% | |
10 min | 5 min prep
SERVES 1
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 166689 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|