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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (171g) Recipe makes 2 servings |
||
| Calories 233 | ||
| Calories from Fat 100 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.1g | 17% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 41mg | 13% | |
| Sodium 355mg | 14% | |
| Potassium 297mg | 8% | |
| Total Carbohydrate 10.4g | 3% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 7.2g | ||
| Protein 21.9g | 43% | |
| Vitamin A 2039mcg | 40% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 8.7mcg | 144% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 2mcg | 6% | |
| Calcium 14mg | 1% | |
| Iron 1mg | 6% | |
5 min | 5 min prep
SERVES 2
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