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Nutrition Facts

Serving Size 1 (338g)

Recipe makes 2 servings

Calories 526
Calories from Fat 283 (53%)
Amount Per Serving %DV
Total Fat 31.5g 48%
Saturated Fat 16.6g 82%
Monounsaturated Fat 10.7g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 569mg 189%
Sodium 1204mg 50%
Potassium 564mg 16%
Total Carbohydrate 5.1g 1%
Dietary Fiber 0.5g 1%
Sugars 0.3g
Protein 54.2g 108%
Vitamin A 1383mcg 27%
Vitamin B6 0.4mg 21%
Vitamin B12 3.9mcg 64%
Vitamin C 11mg 19%
Vitamin E 2mcg 7%
Calcium 157mg 15%
Iron 8mg 45%

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Creamy Garlic Prawns Recipe #166413

This recipe is "to die for". Prawns sautéed in fresh garlic and coriander cream sauce. Simple to make. Remember to use lite cream and only half the salt content for a healthier alternative.
by magic_elle

20 min | 10 min prep

SERVES 2 -4

  1. Peel and devein prawns leaving tails on.
  2. In a small bowl combine lemon juice, crushed garlic, salt and pepper.
  3. In a heavy based skillet, melt butter and olive oil on a medium heat.
  4. Once butter has melted add prawns and garlic mixture and increase heat to ensure prawns are cooked quickly.
  5. Toss prawns and mixture for 1-2 minutes or until prawns turn pink.
  6. Add coriander and toss for a further 30 seconds.
  7. Reduce heat. Add cream and stir through.
  8. Serve with jasmine rice.

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