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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (366g) Recipe makes 4 servings |
||
| Calories 324 | ||
| Calories from Fat 93 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.4g | 15% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 495mg | 20% | |
| Potassium 454mg | 12% | |
| Total Carbohydrate 33.4g | 11% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 6.1g | ||
| Protein 25.9g | 51% | |
| Vitamin A 2008mcg | 40% | |
| Vitamin B6 0.6mg | 27% | |
| Vitamin B12 8.0mcg | 134% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 1mcg | 6% | |
| Calcium 65mg | 6% | |
| Iron 2mg | 16% | |
10 min | 10 min prep
SERVES 4
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