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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (69g) Recipe makes 9 servings |
||
| Calories 142 | ||
| Calories from Fat 85 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.6g | 14% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 253mg | 10% | |
| Potassium 86mg | 2% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 2.2g | ||
| Protein 8.0g | 15% | |
| Vitamin A 226mcg | 4% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 1mcg | 3% | |
| Calcium 36mg | 3% | |
| Iron 0mg | 3% | |
30 min | 20 min prep
SERVES 9 , 3 cups
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