(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (137g) Recipe makes 8 servings The following items or measurements mixed greens |
||
| Calories 300 | ||
| Calories from Fat 140 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 24% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 593mg | 24% | |
| Potassium 233mg | 6% | |
| Total Carbohydrate 19.2g | 6% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 1.9g | ||
| Protein 20.0g | 39% | |
| Vitamin A 357mcg | 7% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 5% | |
| Calcium 108mg | 10% | |
| Iron 2mg | 14% | |
30 min | 20 min prep
SERVES 8 , 8 4 in tortilla halves
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 166307 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|