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Nutrition Facts

Serving Size 1 Cup 411g

Recipe makes 1 Cup)

The following items or measurements
are not included below:

2 teaspoons black peppercorns

2 teaspoons cardamom pods

Calories 791
Calories from Fat 568 (71%)
Amount Per Serving %DV
Total Fat 63.2g 97%
Saturated Fat 9.0g 44%
Monounsaturated Fat 41.0g
Polyunsaturated Fat 10.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 7055mg 293%
Potassium 1850mg 52%
Total Carbohydrate 66.5g 22%
Dietary Fiber 28.4g 113%
Sugars 15.2g
Protein 13.1g 26%
Vitamin A 29346mcg 586%
Vitamin B6 2.7mg 133%
Vitamin B12 0.0mcg 0%
Vitamin C 83mg 139%
Vitamin E 7mcg 25%
Calcium 240mg 24%
Iron 17mg 94%

how is this calculated?

North African Marinade Recipe #166276

This marinade is quite versitalie. It can be used on seafood, poultry, beef or pork. This makes enough marinade for 1 1/2 to 2 lbs of meat.
by Stacey Sweet

27 min | 25 min prep

1 Cup

  1. Place onion, garlic, ginger, spices and salt in a skillet. Cook over medium heat for 2 minutes or until spices are fragrant and lightly roasted. Remove from heat.
  2. In a blender combine the spice mixture, lemon juice, and puree to a smooth paste.
  3. Spread paste over seafood, poultry, beef or pork and marinate for 2-3 hours or overnight for best results.

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