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Nutrition Facts

Serving Size 1 (177g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1/4 lb pancetta

red wine vinegar

2 large tuna steaks

Calories 435
Calories from Fat 365 (83%)
Amount Per Serving %DV
Total Fat 40.6g 62%
Saturated Fat 5.6g 28%
Monounsaturated Fat 29.6g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 296mg 12%
Potassium 174mg 4%
Total Carbohydrate 13.6g 4%
Dietary Fiber 1.5g 6%
Sugars 6.9g
Protein 1.0g 2%
Vitamin A 29mcg 0%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 6mg 11%
Vitamin E 5mcg 17%
Calcium 26mg 2%
Iron 0mg 3%

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how is this calculated?

Pesce Mafia Recipe #166225

Tasty. Makes me want to go back to Italy...
by Lori 13

40 min | 20 min prep

SERVES 2

  1. Heat oil in a skillet.
  2. Add pancetta. Brown well. Remove with a slotted spoon. Set aside.
  3. Reheat skillet.
  4. Add the onions. Cook 5 minutes.
  5. Add the salt and vinegar. Let evaporate.
  6. Stir in the sugar, cayenne and pancetta. Keep warm.
  7. Heat oil in another skillet.
  8. Rub tuna with the bay leaves, salt and pepper.
  9. Sear 2 minutes each side.
  10. Add wine. Cover. Cook 30 seconds.
  11. Place on plates. Top with onions.

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