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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (477g) Recipe makes 4 servings |
||
| Calories 881 | ||
| Calories from Fat 185 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.6g | 31% | |
| Saturated Fat 8.7g | 43% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 264mg | 88% | |
| Sodium 2258mg | 94% | |
| Potassium 575mg | 16% | |
| Total Carbohydrate 127.4g | 42% | |
| Dietary Fiber 7.5g | 30% | |
| Sugars 1.8g | ||
| Protein 43.2g | 86% | |
| Vitamin A 646mcg | 12% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 2mcg | 8% | |
| Calcium 272mg | 27% | |
| Iron 8mg | 49% | |
1½ hours | 40 min prep
SERVES 4
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