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Nutrition Facts

Serving Size 1 half cup 106g

Recipe makes 1 half cup)

The following items or measurements
are not included below:

sumaq

Calories 275
Calories from Fat 146 (53%)
Amount Per Serving %DV
Total Fat 16.3g 25%
Saturated Fat 2.9g 14%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 6.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1186mg 49%
Potassium 482mg 13%
Total Carbohydrate 34.1g 11%
Dietary Fiber 17.7g 70%
Sugars 2.3g
Protein 8.4g 16%
Vitamin A 1356mcg 27%
Vitamin B6 0.5mg 24%
Vitamin B12 0.0mcg 0%
Vitamin C 20mg 33%
Vitamin E 0mcg 2%
Calcium 962mg 96%
Iron 48mg 268%

how is this calculated?

Za'atar Recipe #16621

A very Middle Eastern spice mix, I use it in almost everything that has even a hint of the Mediterranean. Sprinkle this over a plate of hummous, dip some pita in olive oil and za'atar, have some lemonade with mint and you're in paradise.
by Mirj

11 min | 5 min prep

1 half cup

  1. Preheat the oven to 350 degrees.
  2. Put the sesame seeds on a small sheet pan or pie plate and toast for 6 minutes.
  3. Combine thyme, sumac, salt, dehydrated onions and sesame seeds and grind into a fine powder in a spice mill.
  4. (This may require 2 batches.) Store in an airtight container for up to 3 to 4 months.

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