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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (170g) Recipe makes 8 servings The following items or measurements fat free vanilla wafers Splenda granular Splenda granular |
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| Calories 234 | ||
| Calories from Fat 119 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 164mg | 54% | |
| Sodium 523mg | 21% | |
| Potassium 267mg | 7% | |
| Total Carbohydrate 11.5g | 3% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 3.3g | ||
| Protein 17.4g | 34% | |
| Vitamin A 1435mcg | 28% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 0mcg | 1% | |
| Calcium 223mg | 22% | |
| Iron 0mg | 3% | |
1¾ hours | 30 min prep
SERVES 8
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