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Nutrition Facts

Serving Size 1 (245g)

Recipe makes 8 servings

Calories 163
Calories from Fat 31 (19%)
Amount Per Serving %DV
Total Fat 3.5g 5%
Saturated Fat 1.5g 7%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 235mg 9%
Potassium 603mg 17%
Total Carbohydrate 10.7g 3%
Dietary Fiber 2.4g 9%
Sugars 4.1g
Protein 22.8g 45%
Vitamin A 1135mcg 22%
Vitamin B6 0.7mg 36%
Vitamin B12 0.4mcg 6%
Vitamin C 24mg 41%
Vitamin E 0mcg 1%
Calcium 51mg 5%
Iron 1mg 9%

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Chicken Paprikash Recipe #166128

This is a recipe I clipped from Newsday years ago, when I was learning to cook as a teen. Still works today
by DiWriter

1¼ hours | 30 min prep

SERVES 8

  1. Cut the chicken into cubes and toss with the flour, salt and pepper.
  2. Heat a little oil in a large skillet and brown the chicken until almost cooked through. Remove from the pan, and sautee the onion and garlic until translucent.
  3. Return the chicken to the pan, adding the tomatoes, broth and paprika and simmer for 30 minutes.
  4. Add the mushrooms and continue cooking for another 15 minutes,.
  5. 5 minutes before serving, swirl in the sour cream.
  6. Serve over noodles, spaetzle, couscous or polenta.

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