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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (387g) Recipe makes 4 servings The following items or measurements oyster liquid |
||
| Calories 663 | ||
| Calories from Fat 325 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.2g | 55% | |
| Saturated Fat 19.6g | 98% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 231mg | 77% | |
| Sodium 789mg | 32% | |
| Potassium 572mg | 16% | |
| Total Carbohydrate 50.2g | 16% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0.2g | ||
| Protein 32.9g | 65% | |
| Vitamin A 1749mcg | 34% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 48.1mcg | 801% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 3mcg | 10% | |
| Calcium 50mg | 5% | |
| Iron 17mg | 96% | |
35 min | 15 min prep
SERVES 4 -6
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