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Nutrition Facts

Serving Size 1 (230g)

Recipe makes 2 servings

Calories 152
Calories from Fat 4 (2%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 489mg 13%
Total Carbohydrate 38.7g 12%
Dietary Fiber 2.8g 11%
Sugars 28.3g
Protein 1.3g 2%
Vitamin A 43mcg 0%
Vitamin B6 0.3mg 14%
Vitamin B12 0.0mcg 0%
Vitamin C 78mg 131%
Vitamin E 0mcg 0%
Calcium 22mg 2%
Iron 0mg 5%

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how is this calculated?

Fruity Shake-Up Recipe #165586

From Company's Coming - Great way to start the day!
by Saturn

5 min | 2 min prep

SERVES 2 , 2 cups

  1. Process raisins and first amount of apple juice in blender (or using stick blender) for about 1 minute, scraping down sides if necessary, until almost smooth.
  2. Add remaining 4 ingredients. Process until smooth.

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