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Nutrition Facts

Serving Size 1 (321g)

Recipe makes 12 servings

Calories 699
Calories from Fat 474 (67%)
Amount Per Serving %DV
Total Fat 52.7g 81%
Saturated Fat 27.6g 138%
Monounsaturated Fat 15.2g
Polyunsaturated Fat 6.8g
Trans Fat 0.0g
Cholesterol 210mg 70%
Sodium 1592mg 66%
Potassium 447mg 12%
Total Carbohydrate 20.1g 6%
Dietary Fiber 3.7g 14%
Sugars 2.3g
Protein 38.9g 77%
Vitamin A 1564mcg 31%
Vitamin B6 0.4mg 17%
Vitamin B12 4.8mcg 80%
Vitamin C 17mg 28%
Vitamin E 2mcg 7%
Calcium 717mg 71%
Iron 3mg 20%

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Seafood Enchiladas Recipe #16558

Tasty Seafood Enchilads with a creamy white sauce.
by 1Steve

1 hour | 20 min prep

SERVES 12

  1. To toast walnuts, place in a shallow baking pan.
  2. Bake at 350*F (175*C) for 15 to 20 minutes or until walnuts are lightly browned, stirring occasionally.
  3. Cool.
  4. In large skillet, saute onions in butter until they become transparent.
  5. Remove from heat and add chilies, crab, shrimp, walnuts, and olives.
  6. Combine cheeses, reserving 1 1/2 cups of the cheese mixture for top of casserole.
  7. Stir remaining cheese into seafood mixture.
  8. In medium skillet, heat 1/4 inch oil.
  9. Fry tortillas, one a time, just long enough to soften, about 30 seconds.
  10. Drain on paper towels.
  11. Fill each tortilla with seafood filling, roll up and place seam side down in a lightly greased 13 x 9 x 2-inch baking dish.
  12. In medium saucepan, combine the half and half, sour cream, butter, oregano, salt and garlic powder, stirring constantly over medium heat until lukewarm and well blended.
  13. Remove from heat and pour sauce over enchiladas.
  14. Sprinkle enchiladas with reserved cheese.
  15. Bake at 350*F (175*C) for 30 minutes or until bubbly.
  16. Allow to set 5 minutes before serving.

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