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Nutrition Facts

Serving Size 1 (337g)

Recipe makes 2 servings

Calories 281
Calories from Fat 82 (29%)
Amount Per Serving %DV
Total Fat 9.1g 14%
Saturated Fat 3.5g 17%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 220mg 73%
Sodium 608mg 25%
Potassium 306mg 8%
Total Carbohydrate 38.4g 12%
Dietary Fiber 3.0g 11%
Sugars 7.0g
Protein 12.4g 24%
Vitamin A 548mcg 10%
Vitamin B6 0.2mg 11%
Vitamin B12 1.0mcg 16%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 299mg 29%
Iron 2mg 14%

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Spoon Bread Soufflé Recipe #165547

This recipe has the taste of cornbread, with a creamy texture. It's almost a cross between a souffle and cornbread. Great comfort food! Serves 2.
by Pimienta

40 min | 10 min prep

SERVES 2

  1. Preheat oven to 450°F.
  2. Use the butter or margarine to grease two 2-cup baking dishes.
  3. Sift the cornmeal, sugar and salt together. Pour in the water and stir until smooth.
  4. Beat in the milk, eggs and baking powder.
  5. Pour the batter into the greased dishes. Set on a cookie sheet and bake for 25-30 minutes, until puffed and golden brown.

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