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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (152g) Recipe makes 12 servings |
||
| Calories 253 | ||
| Calories from Fat 112 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 81mg | 27% | |
| Sodium 329mg | 13% | |
| Potassium 156mg | 4% | |
| Total Carbohydrate 23.6g | 7% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.6g | ||
| Protein 11.4g | 22% | |
| Vitamin A 314mcg | 6% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 1mcg | 3% | |
| Calcium 29mg | 2% | |
| Iron 2mg | 12% | |
20 min | 10 min prep
SERVES 12
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