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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (383g) Recipe makes 6 servings |
||
| Calories 565 | ||
| Calories from Fat 224 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.9g | 38% | |
| Saturated Fat 9.8g | 49% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 902mg | 37% | |
| Potassium 1123mg | 32% | |
| Total Carbohydrate 54.2g | 18% | |
| Dietary Fiber 8.8g | 35% | |
| Sugars 13.6g | ||
| Protein 34.4g | 68% | |
| Vitamin A 146mcg | 2% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 2.2mcg | 36% | |
| Vitamin C 28mg | 48% | |
| Vitamin E 0mcg | 3% | |
| Calcium 77mg | 7% | |
| Iron 5mg | 31% | |
½ day | 10 min prep
SERVES 6
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