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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (357g) Recipe makes 6 servings |
||
| Calories 439 | ||
| Calories from Fat 91 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 135mg | 45% | |
| Sodium 1267mg | 52% | |
| Potassium 1206mg | 34% | |
| Total Carbohydrate 31.8g | 10% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 23.0g | ||
| Protein 53.4g | 106% | |
| Vitamin A 658mcg | 13% | |
| Vitamin B6 1.3mg | 66% | |
| Vitamin B12 6.9mcg | 114% | |
| Vitamin C 7mg | 13% | |
| Vitamin E 0mcg | 3% | |
| Calcium 55mg | 5% | |
| Iron 6mg | 34% | |
6¼ hours | 15 min prep
SERVES 6
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