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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (346g) Recipe makes 4 servings |
||
| Calories 441 | ||
| Calories from Fat 180 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 30% | |
| Saturated Fat 12.5g | 62% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 62mg | 20% | |
| Sodium 762mg | 31% | |
| Potassium 1147mg | 32% | |
| Total Carbohydrate 57.9g | 19% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 2.9g | ||
| Protein 9.8g | 19% | |
| Vitamin A 921mcg | 18% | |
| Vitamin B6 0.9mg | 43% | |
| Vitamin B12 0.2mcg | 4% | |
| Vitamin C 38mg | 64% | |
| Vitamin E 0mcg | 2% | |
| Calcium 73mg | 7% | |
| Iron 1mg | 10% | |
3¼ hours | 10 min prep
SERVES 4
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