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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (231g) Recipe makes 4 servings |
||
| Calories 371 | ||
| Calories from Fat 207 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.1g | 35% | |
| Saturated Fat 10.6g | 52% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 253mg | 84% | |
| Sodium 530mg | 22% | |
| Potassium 399mg | 11% | |
| Total Carbohydrate 21.8g | 7% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.6g | ||
| Protein 18.7g | 37% | |
| Vitamin A 575mcg | 11% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 2% | |
| Calcium 285mg | 28% | |
| Iron 2mg | 11% | |
1 hour | 15 min prep
SERVES 4 -6
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