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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (140g) Recipe makes 4 servings |
||
| Calories 219 | ||
| Calories from Fat 77 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.6g | 13% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 165mg | 55% | |
| Sodium 265mg | 11% | |
| Potassium 162mg | 4% | |
| Total Carbohydrate 26.7g | 8% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 10.2g | ||
| Protein 8.4g | 16% | |
| Vitamin A 246mcg | 4% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 1mcg | 3% | |
| Calcium 81mg | 8% | |
| Iron 1mg | 10% | |
20 min |
SERVES 4
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