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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (412g) Recipe makes 8 servings |
||
| Calories 426 | ||
| Calories from Fat 237 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.4g | 40% | |
| Saturated Fat 15.7g | 78% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 488mg | 20% | |
| Potassium 807mg | 23% | |
| Total Carbohydrate 27.0g | 9% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 1.0g | ||
| Protein 16.8g | 33% | |
| Vitamin A 1212mcg | 24% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 14.1mcg | 235% | |
| Vitamin C 21mg | 35% | |
| Vitamin E 1mcg | 4% | |
| Calcium 233mg | 23% | |
| Iron 6mg | 33% | |
35 min | 15 min prep
SERVES 8 , 9 cups
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