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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (296g) Recipe makes 4 servings |
||
| Calories 330 | ||
| Calories from Fat 157 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 7.8g | 39% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 863mg | 35% | |
| Potassium 756mg | 21% | |
| Total Carbohydrate 17.3g | 5% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 2.0g | ||
| Protein 25.0g | 50% | |
| Vitamin A 728mcg | 14% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 70.6mcg | 1176% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 1mcg | 3% | |
| Calcium 218mg | 21% | |
| Iron 20mg | 112% | |
15 min | 10 min prep
SERVES 4
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