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Nutrition Facts

Serving Size 1 (209g)

Recipe makes 6 servings

The following items or measurements
are not included below:

smoked pork chops

Calories 124
Calories from Fat 14 (11%)
Amount Per Serving %DV
Total Fat 1.6g 2%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 197mg 8%
Potassium 424mg 12%
Total Carbohydrate 17.2g 5%
Dietary Fiber 4.3g 17%
Sugars 6.1g
Protein 10.7g 21%
Vitamin A 8134mcg 162%
Vitamin B6 0.1mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 23mg 39%
Vitamin E 0mcg 1%
Calcium 53mg 5%
Iron 2mg 11%

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how is this calculated?

Mohawk Corn Soup Recipe #164841

this is agreat recipe that my friend Kallie gave to me it was really yummy and my whole family loved it:)
by Chef Otaktay

1¼ hours | 13 min prep

SERVES 6

  1. Cook in slow cooker the hulled hominy over night on low.
  2. Rinse corn.
  3. Brown and chop meat.
  4. Chop cabbage, turnips, rutabagas and carrots to bite size.
  5. In a large soup pot pour all ingredients don’t drain the beans.
  6. Fill with water 1" over all ingredients adding as needed.
  7. Cook until all vegys are tender.
  8. Note: making corn soup the traditional way of lying the corn is the easiest task.

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