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Nutrition Facts

Serving Size 1 cups dip 904g

Recipe makes 2 cups dip)

Calories 749
Calories from Fat 529 (70%)
Amount Per Serving %DV
Total Fat 58.8g 90%
Saturated Fat 21.8g 109%
Monounsaturated Fat 29.9g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 101mg 33%
Sodium 1286mg 53%
Potassium 663mg 18%
Total Carbohydrate 38.5g 12%
Dietary Fiber 4.5g 18%
Sugars 10.6g
Protein 22.4g 44%
Vitamin A 4469mcg 89%
Vitamin B6 1.8mg 90%
Vitamin B12 1.9mcg 32%
Vitamin C 254mg 424%
Vitamin E 5mcg 17%
Calcium 725mg 72%
Iron 3mg 18%

how is this calculated?

Crudites With Roasted Garlic and Red Bell Pepper Dip Recipe #164722

I saw Emeril prepare this and I was drooling! Recipe courtesy of Emeril Lagasse, 2002. Inactive prep time 1 hour, 15 minutes.
by Manami

1½ hours | 30 min prep

2 cups dip

DIP

CRUDITE

ROASTED GARLIC

  1. ROASTED GARLIC:.
  2. Preheat the oven to 350ºF.
  3. Place the garlic on foil-lined baking sheet and rub 1 teaspoon of oil into the top of each head.
  4. Sprinkle lightly with salt and pepper and place cut sides down, on baking sheet.
  5. Bake until the cloves are soft and golden, about 1 hour.
  6. Remove from the oven and let sit until cool enough to handle.
  7. Squeeze each head of garlic expel the cloves into a bowl.
  8. Mash into a paste.
  9. Set aside until needed.
  10. *Note: Each head of garlic makes approximately 2 tablespoons of roasted garlic.
  11. PREPARE DIP:.
  12. Roast the pepper by placing them on an open glas flame, turning them frequently with tongs until all sides are charred black, 7-10 minutes.
  13. Place in a plastic or paper bag, and cool for about 15 minutes.
  14. Peel the peppers, remove the seeds and stems, and discard.
  15. Coarsley chop the peppers.
  16. Transfer the peppers and garlic to a food processor and process until smooth.
  17. Add the cheese and process until smooth.
  18. With the machine running, add 1/4 cup of the extra-virgin olive oil and lemon juice in a steady stream through the feed tube.
  19. Add the basil, oregano, red pepper flakes and 1/4 teaspoon salt, and process until smooth.
  20. Adjust the seasoning, to taste.
  21. Transfer to a decorative bowl and refrigerate for 1 hour.
  22. Before serving, drizzle with the remaining 1 teaspoon of extra-virgin olive oil and sprinkle with the parsley.
  23. Serve cool or at room temp, with assorted crudites for dipping.

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