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Nutrition Facts

Serving Size 1 (262g)

Recipe makes 7 servings

The following items or measurements
are not included below:

2 teaspoons seasoning salt

Calories 283
Calories from Fat 59 (21%)
Amount Per Serving %DV
Total Fat 6.7g 10%
Saturated Fat 2.9g 14%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 0.4g
Trans Fat 0.4g
Cholesterol 80mg 26%
Sodium 391mg 16%
Potassium 608mg 17%
Total Carbohydrate 27.5g 9%
Dietary Fiber 1.7g 6%
Sugars 22.4g
Protein 29.0g 58%
Vitamin A 137mcg 2%
Vitamin B6 0.7mg 33%
Vitamin B12 2.9mcg 48%
Vitamin C 36mg 60%
Vitamin E 0mcg 1%
Calcium 35mg 3%
Iron 3mg 21%

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how is this calculated?

Hawaiian Hamburgers With Grilled Pineapple Recipe #164707

Plan ahead the shaped uncooked burger patties need to marinate for a minimum of 6 hours to blend the flavors before grilling. If possible use fresh pineapple rings for this about 1/2-inch thick or a little larger. If you prefer a little kick then add in a small amount of cayenne pepper --- You can also use half ground pork and beef --- you will LOVE these burgers!
by KITTENCAL

6¼ hours | 6 hours prep

SERVES 7 -8

  1. In a large bowl whisk/mix the first six ingredients together until well blended.
  2. Add in the ground beef with garlic, green onions, black pepper and salt; mix to combine.
  3. Shape the ground beef into 7-8 patties (about 1-inch thick).
  4. Place the shaped patties on a baking sheet; cover with plastic wrap and refrigerate for about 6 hours.
  5. Grill the burgers over medium-high heat, brushing with soy sauce while grilling.
  6. Grill for about 6 minutes per side.
  7. The last 4 minutes or grilling place the pineapple slices on the grill; lightly brown on both sides (about 2 minutes per side).
  8. Place a lettuce leaf on each crusty bun.
  9. Top with a grilled burger and then a slice of grilled pineapple.
  10. Delicious!

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