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Nutrition Facts

Serving Size 1 (509g)

Recipe makes 4 servings

Calories 491
Calories from Fat 153 (31%)
Amount Per Serving %DV
Total Fat 17.0g 26%
Saturated Fat 3.2g 15%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 5.7g
Trans Fat 0.0g
Cholesterol 100mg 33%
Sodium 1002mg 41%
Potassium 1044mg 29%
Total Carbohydrate 37.2g 12%
Dietary Fiber 3.8g 15%
Sugars 6.3g
Protein 46.5g 92%
Vitamin A 345mcg 6%
Vitamin B6 0.3mg 13%
Vitamin B12 0.0mcg 0%
Vitamin C 16mg 26%
Vitamin E 3mcg 10%
Calcium 42mg 4%
Iron 8mg 48%

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Moose Meat One Dish Meal (Ojibway) Recipe #164559

Very yummy Native American dish can replace Moose with buffalo or steak
by Chef Otaktay

46 min | 16 min prep

SERVES 4 -5

  1. Brown meat, onion and celery in oil in frypan. Transfer to casserole dish.
  2. Mix remaining 9 ingredients together in a bowl. Pour over meat and bake in a 350 oven for 20 to 30 minutes, or until rice is cooked.
  3. Add veggies of your choice, diced small, and herbs/spices to taste. This can be cooked in Slow Cooker all day….meat is tenderer.
  4. Serve with bannock or baking powder bisquits.

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