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Nutrition Facts
Serving Size 1 (107g) Recipe makes 8 servings The following items or measurements are not included below: meat stock
Calories 83
Calories from Fat 29		(35%)
Amount Per Serving		%DV
	Total Fat 3.3g	5%
	Saturated Fat 1.9g	9%
	Monounsaturated Fat 0.8g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 7mg		2%
Sodium 27mg		1%
Potassium 300mg		8%
Total Carbohydrate 12.8g		4%
	Dietary Fiber 1.9g	7%
	Sugars 2.3g
Protein 2.4g		4%
Vitamin A 203mcg		4%
Vitamin B6 0.2mg		8%
Vitamin B12 0.0mcg		0%
Vitamin C 20mg		33%
Vitamin E 0mcg		0%
Calcium 9mg		0%
Iron 0mg		3%
detailed view... how is this calculated?

Corn Chowder Recipe #164502

a yummy Native American Chowder Its pretty tasty and its simple and declious

by Chef Otaktay

47 min | 12 min prep

SERVES 8

1 cup corn, drained
1 onion, chopped
1/2 lb mushroom
6 cups meat stock or water
1 green pepper, chopped
1 potato, diced
2 tablespoons butter
1 tablespoon dill weed, chopped

Cook all ingredients together, except mushrooms and dill weed.
Simmer 30 minutes.
Add sliced mushrooms. Steam with the lid on for another 5 minutes.
Add dill.
Serve while hot.

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Corn Chowder Recipe #164502

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star