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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (507g) Recipe makes 4 servings |
||
| Calories 401 | ||
| Calories from Fat 112 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 39mg | 1% | |
| Potassium 1267mg | 36% | |
| Total Carbohydrate 67.2g | 22% | |
| Dietary Fiber 11.7g | 46% | |
| Sugars 18.0g | ||
| Protein 13.5g | 26% | |
| Vitamin A 2876mcg | 57% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 97mg | 162% | |
| Vitamin E 3mcg | 11% | |
| Calcium 75mg | 7% | |
| Iron 4mg | 26% | |
35 min | 5 min prep
SERVES 4 -6
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