(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (306g) Recipe makes 4 servings |
||
| Calories 553 | ||
| Calories from Fat 257 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.6g | 43% | |
| Saturated Fat 16.7g | 83% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1317mg | 54% | |
| Potassium 485mg | 13% | |
| Total Carbohydrate 52.5g | 17% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 8.5g | ||
| Protein 28.4g | 56% | |
| Vitamin A 912mcg | 18% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 0mcg | 2% | |
| Calcium 677mg | 67% | |
| Iron 2mg | 15% | |
1¾ hours | 15 min prep
SERVES 4 -5
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 164494 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|