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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (121g) Recipe makes 6 servings |
||
| Calories 195 | ||
| Calories from Fat 98 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 4.2g | 20% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 141mg | 47% | |
| Sodium 465mg | 19% | |
| Potassium 272mg | 7% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.9g | ||
| Protein 18.1g | 36% | |
| Vitamin A 688mcg | 13% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 1% | |
| Calcium 99mg | 9% | |
| Iron 1mg | 10% | |
1¼ hours | 10 min prep
SERVES 6
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