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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (221g) Recipe makes 8 servings The following items or measurements 98% fat-free cream of chicken soup 1 1/4 ounces taco seasoning mix |
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| Calories 462 | ||
| Calories from Fat 247 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.5g | 42% | |
| Saturated Fat 14.5g | 72% | |
| Monounsaturated Fat 9.2g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 92mg | 30% | |
| Sodium 980mg | 40% | |
| Potassium 537mg | 15% | |
| Total Carbohydrate 25.9g | 8% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.5g | ||
| Protein 27.7g | 55% | |
| Vitamin A 749mcg | 14% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 1.1mcg | 19% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 0mcg | 1% | |
| Calcium 413mg | 41% | |
| Iron 2mg | 12% | |
40 min | 20 min prep
SERVES 8
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