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Nutrition Facts

Serving Size 1 (509g)

Recipe makes 8 servings

Calories 824
Calories from Fat 388 (47%)
Amount Per Serving %DV
Total Fat 43.2g 66%
Saturated Fat 20.7g 103%
Monounsaturated Fat 15.7g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 182mg 60%
Sodium 222mg 9%
Potassium 1030mg 29%
Total Carbohydrate 50.4g 16%
Dietary Fiber 3.6g 14%
Sugars 5.1g
Protein 51.0g 101%
Vitamin A 1307mcg 26%
Vitamin B6 0.6mg 28%
Vitamin B12 5.7mcg 95%
Vitamin C 17mg 29%
Vitamin E 1mcg 4%
Calcium 55mg 5%
Iron 6mg 36%

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Arni Youvetsi (Lamb and Orzo) Recipe #164185

This is a traditional 'Sunday Lunch' dish. The orzo (a kind of pasta that is shaped like large grains of rice) cooks in the liquid released by the lamb and tomato and becomes very tasty. Many make it with a cut of beef suitable for roasting, cut into large pieces, or even with chicken pieces.
by evelyn/athens

2½ hours | 20 min prep

SERVES 8

  1. Preaheat oven to 375F (190C).
  2. Wash and pat dry the leg of lamb. Rub with the lemon juice and pour melted butter or olive oil over. Season generously with salt, pepper, oregano and thyme. Place in a large baking pan and pour wine, 1 cup water, the tomato puree, minced onion, garlic and cinnamon around meat (if you have an earthenware casserole - even better!). Give the sauce a stir and roast, turning meat over occasionally when you see a crust forming (to brown all sides) for 1 to 1 1/2 hours (note: Greeks like their lamb well-done, if you prefer a shorter cooking time, cook to your personal preference).
  3. In a large saucepan, bring plenty of water to the boil, salt generously and boil the orzo pasta for 8 minutes. Remove and drain - retain a cup of the cooking water. Add the pasta to the lamb casserole and give everything a stir to distribute orzo throughout the pan.
  4. Increase heat to 400F (200C) and continue to bake another 15-20 minutes, or until pasta is fully cooked and has absorbed most of the liquid in the pan (it should still be fairly 'juicy' - not dry). If the pasta is too dry, stir in enough of the pasta cooking water you've retained to keep it saucy.
  5. Have lots of freshly-grated parmesan or kefalotiri cheese to sprinkle over pasta at table.

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