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Nutrition Facts

Serving Size 1 (135g)

Recipe makes 4 servings

Calories 146
Calories from Fat 35 (23%)
Amount Per Serving %DV
Total Fat 3.9g 6%
Saturated Fat 2.4g 12%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 245mg 10%
Potassium 444mg 12%
Total Carbohydrate 26.5g 8%
Dietary Fiber 4.1g 16%
Sugars 5.5g
Protein 2.1g 4%
Vitamin A 18632mcg 372%
Vitamin B6 0.3mg 14%
Vitamin B12 0.0mcg 0%
Vitamin C 3mg 5%
Vitamin E 0mcg 1%
Calcium 44mg 4%
Iron 0mg 5%

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Kicked up Baked Sweet Potatoes Recipe #164107

They serve these at a local restaurant here in TX. This is NOT a casserole! These guys are dressed for dinner in their best jackets! The WHOLE potato, baked and split like a white baked potato. You just gotta try these to believe how simple and delish they really are! Enjoy!
by mama's kitchen

15 min | 5 min prep

SERVES 4

  1. Wash sweet potatoes and prick with a fork.
  2. Microwave potatoes for about 5-7 minutes or until soft OR bake in a 350 degree oven for about 1 hour or until soft.
  3. Mix spices together and set aside.
  4. Make a slit in the potato just as you would for a regular baked potato.
  5. Insert 1 tsp butter into each and sprinkle with the spice mix.
  6. Fluff meat of sweet potato to mix in butter and spices.
  7. Feel free to adjust the amount of spices and butter to your liking.

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