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Nutrition Facts
Serving Size 1 (95g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar
Calories 182
Calories from Fat 133		(73%)
Amount Per Serving		%DV
	Total Fat 14.8g	22%
	Saturated Fat 2.2g	11%
	Monounsaturated Fat 10.2g
	Polyunsaturated Fat 1.9g
	Trans Fat 0.0g
Cholesterol 17mg		5%
Sodium 371mg		15%
Potassium 186mg		5%
Total Carbohydrate 1.9g		0%
	Dietary Fiber 0.5g	2%
	Sugars 1.0g
Protein 10.4g		20%
Vitamin A 347mcg		6%
Vitamin B6 0.1mg		6%
Vitamin B12 0.5mcg		8%
Vitamin C 5mg		9%
Vitamin E 2mcg		8%
Calcium 12mg		1%
Iron 0mg		3%
detailed view... how is this calculated?

Mediterranean Tuna Salad Recipe #163865

A nice variation on the mayo based tuna salads, this has a nice vinagrette flavor and its so good!

by Meghan

10 min | 10 min prep

SERVES 4

6 ounces high quality albacore tuna
4 tablespoons olive oil
1 tomato, seeded and diced
1 tablespoon finely chopped parsley
1 tablespoon chopped capers
2 tablespoons finely chopped onions
1 tablespoon red wine vinegar
1 pinch sea salt
black pepper, freshly ground

Blend ingredients and enjoy!

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Mediterranean Tuna Salad Recipe #163865

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star