(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 226g Recipe makes 1 1/2 cups) The following items or measurements passover wine |
||
| Calories 613 | ||
| Calories from Fat 92 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 0% | |
| Potassium 1324mg | 37% | |
| Total Carbohydrate 136.1g | 45% | |
| Dietary Fiber 17.3g | 69% | |
| Sugars 100.7g | ||
| Protein 9.3g | 18% | |
| Vitamin A 306mcg | 6% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 44mg | 73% | |
| Vitamin E 0mcg | 2% | |
| Calcium 310mg | 31% | |
| Iron 5mg | 31% | |
15 min | 15 min prep
1 1/2 cups
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 163723 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|