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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (177g) Recipe makes 6 servings |
||
| Calories 374 | ||
| Calories from Fat 200 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.3g | 34% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.7g | ||
| Cholesterol 71mg | 23% | |
| Sodium 748mg | 31% | |
| Potassium 420mg | 12% | |
| Total Carbohydrate 24.8g | 8% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 2.6g | ||
| Protein 18.2g | 36% | |
| Vitamin A 346mcg | 6% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 1.7mcg | 27% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 1mcg | 3% | |
| Calcium 84mg | 8% | |
| Iron 3mg | 18% | |
20 min |
SERVES 6 -8
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