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Nutrition Facts

Serving Size 1 pie 968g

Recipe makes 1 pie)

Calories 3037
Calories from Fat 1015 (33%)
Amount Per Serving %DV
Total Fat 112.8g 173%
Saturated Fat 28.0g 139%
Monounsaturated Fat 49.1g
Polyunsaturated Fat 29.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1749mg 72%
Potassium 6826mg 195%
Total Carbohydrate 481.8g 160%
Dietary Fiber 11.7g 46%
Sugars 106.6g
Protein 30.4g 60%
Vitamin A 0mcg 0%
Vitamin B6 1.9mg 94%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 9mcg 31%
Calcium 2258mg 225%
Iron 58mg 326%

how is this calculated?

Authentic Shoo Fly Pie (Straight from Lancaster Co.) Recipe #163320

Born, raised & still residing in Lancaster County Amish/PA Dutch Country this is as authentic as it gets. This recipe is from the Mennonite Community Cookbook that's older than me & given to me by my mother. I saw a few other versions posted, but none were like this one. You could use 9 inch pre-pared pie crust but for the real deal you may want to start from scratch (see my recipe #163245 for the crust that goes with).
by Sherie717

45 min | 20 min prep

1 pie

Bottom Part

Top Part

  1. Dissolve baking soda in hot water and add molasses.
  2. Combine sugar and flour and rub in shortening to make crumbs.
  3. Pour 1/3 of the liquid into an unbaked crust.
  4. Add 1/3 of the crumb mixture.
  5. Continue alternating layers, ending with crumbs on top.
  6. Bake at 375 for approximately 35 minutes.

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