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Nutrition Facts

Serving Size 1 cups 357g

Recipe makes 4 cups)

The following items or measurements
are not included below:

3 tablespoons allspice berries

Calories 253
Calories from Fat 5 (2%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 393mg 16%
Potassium 468mg 13%
Total Carbohydrate 63.0g 21%
Dietary Fiber 5.5g 22%
Sugars 50.8g
Protein 1.5g 3%
Vitamin A 897mcg 17%
Vitamin B6 0.2mg 11%
Vitamin B12 0.0mcg 0%
Vitamin C 73mg 123%
Vitamin E 1mcg 4%
Calcium 49mg 4%
Iron 0mg 4%

how is this calculated?

Golden Pineapple Chutney Recipe #163225

This recipe is taken from "New World Kitchen" by Norman Van Aken. If you are going to try at least one chutney recipe, I strongly suggest that this be the one, this chutney is wonderful and will keep covered in the refrigerator for about 6 weeks, trust me it won't last a week lol! I purchase my allspice berries in a bulk spice store. This is so good served with chicken or pork!
by KITTENCAL

1¼ hours | 45 min prep

4 cups

  1. In a large bowl combine all ingredients except the allspice berries and vinegar (allow to stand at room temperature for 30 minutes).
  2. Meanwhile toast the berries in a small saucepan until they just begin to smoke.
  3. Add in the vinegar; bring to a simmer; reduce to about 1/4 cup.
  4. Strain and discard the berries.
  5. Combine the reduced vinegar with the fruit mixture in a large heavy saucepan; simmer over medium heat, stirring constantly for about 20-30 minutes, until the liquid is almost syrupy.
  6. Refrigerate until cold.

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