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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cups 357g Recipe makes 4 cups) The following items or measurements 3 tablespoons allspice berries |
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| Calories 253 | ||
| Calories from Fat 5 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 393mg | 16% | |
| Potassium 468mg | 13% | |
| Total Carbohydrate 63.0g | 21% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 50.8g | ||
| Protein 1.5g | 3% | |
| Vitamin A 897mcg | 17% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 73mg | 123% | |
| Vitamin E 1mcg | 4% | |
| Calcium 49mg | 4% | |
| Iron 0mg | 4% | |
1¼ hours | 45 min prep
4 cups
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