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Nutrition Facts

Serving Size 1 (110g)

Recipe makes 4 servings

Calories 171
Calories from Fat 89 (52%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 3.7g 18%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.8g
Trans Fat 0.2g
Cholesterol 75mg 25%
Sodium 424mg 17%
Potassium 254mg 7%
Total Carbohydrate 2.0g 0%
Dietary Fiber 0.3g 1%
Sugars 1.2g
Protein 17.9g 35%
Vitamin A 186mcg 3%
Vitamin B6 0.3mg 16%
Vitamin B12 0.4mcg 6%
Vitamin C 2mg 3%
Vitamin E 0mcg 1%
Calcium 88mg 8%
Iron 1mg 7%

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Turkey Burgers Recipe #163124

I found this recipe in a Weight Watchers cookbook. I think it is a perfect weeknight meal as it is simple to prepare and tastes delicious.
by Leilani

15 min | 5 min prep

SERVES 4

  1. Combine the 1st six ingredients in a bowl. Blend in the cheese.
  2. Form into 4 patties.
  3. Spray a frying pan with cooking spray.
  4. Cook patties until done.
  5. Serve on hamburger buns with lettuce and tomatoes.

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