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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (444g) Recipe makes 5 servings |
||
| Calories 415 | ||
| Calories from Fat 199 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.2g | 34% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 15.8g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 53mg | 2% | |
| Potassium 306mg | 8% | |
| Total Carbohydrate 50.8g | 16% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 6.0g | ||
| Protein 4.7g | 9% | |
| Vitamin A 1856mcg | 37% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 17mg | 29% | |
| Vitamin E 3mcg | 13% | |
| Calcium 77mg | 7% | |
| Iron 4mg | 23% | |
30 min | 10 min prep
SERVES 5 -6
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