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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (230g) Recipe makes 4 servings |
||
| Calories 326 | ||
| Calories from Fat 90 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 307mg | 12% | |
| Potassium 870mg | 24% | |
| Total Carbohydrate 16.7g | 5% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.6g | ||
| Protein 40.0g | 80% | |
| Vitamin A 676mcg | 13% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 2.1mcg | 35% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 2mcg | 7% | |
| Calcium 157mg | 15% | |
| Iron 3mg | 17% | |
27 min | 15 min prep
SERVES 4
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