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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (146g) Recipe makes 4 servings The following items or measurements 1/4 cup pesto sauce |
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| Calories 188 | ||
| Calories from Fat 47 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 391mg | 16% | |
| Potassium 337mg | 9% | |
| Total Carbohydrate 1.6g | 0% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.6g | ||
| Protein 31.8g | 63% | |
| Vitamin A 120mcg | 2% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 1% | |
| Calcium 130mg | 13% | |
| Iron 1mg | 6% | |
30 min | 30 min prep
SERVES 4
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