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Nutrition Facts

Serving Size 1 (169g)

Recipe makes 4 servings

Calories 418
Calories from Fat 171 (41%)
Amount Per Serving %DV
Total Fat 19.1g 29%
Saturated Fat 2.7g 13%
Monounsaturated Fat 13.3g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 308mg 12%
Potassium 286mg 8%
Total Carbohydrate 53.2g 17%
Dietary Fiber 3.6g 14%
Sugars 3.7g
Protein 9.1g 18%
Vitamin A 3054mcg 61%
Vitamin B6 0.3mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 49mg 83%
Vitamin E 2mcg 9%
Calcium 31mg 3%
Iron 2mg 15%

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Confetti Orzo Salad Recipe #162894

This is from my 365 Pasta Recipes cookbook, but I changed the original recipe quite a bit. Food should be attractive and this dish is really pretty and colorful. And easy to make! Cut the veggies really tiny. This is a great dish for work lunches because it is good hot or cold.
by dicentra

20 min | 10 min prep

SERVES 4 -6

  1. Cook orzo in plenty of boiling water until tender, 10-12 minutes. Drain.
  2. Whisk oil, lemon juice, zest, salt, pepper, and garlic until blended.
  3. Toss all of the ingredients together. Serve hot or cold.

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