(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (367g) Recipe makes 4 servings |
||
| Calories 542 | ||
| Calories from Fat 345 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.4g | 59% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 8.9g | ||
| Polyunsaturated Fat 8.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 639mg | 26% | |
| Potassium 433mg | 12% | |
| Total Carbohydrate 27.3g | 9% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 3.9g | ||
| Protein 21.1g | 42% | |
| Vitamin A 101mcg | 2% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 2.9mcg | 48% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 4mcg | 13% | |
| Calcium 59mg | 5% | |
| Iron 1mg | 9% | |
25 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 162421 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|