(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (290g) Recipe makes 2 servings The following items or measurements 1/2 teaspoon white wine vinegar Pernod |
||
| Calories 279 | ||
| Calories from Fat 110 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 18% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 235mg | 78% | |
| Sodium 522mg | 21% | |
| Potassium 886mg | 25% | |
| Total Carbohydrate 11.1g | 3% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 2.0g | ||
| Protein 32.3g | 64% | |
| Vitamin A 8351mcg | 167% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 1.9mcg | 30% | |
| Vitamin C 40mg | 66% | |
| Vitamin E 2mcg | 9% | |
| Calcium 347mg | 34% | |
| Iron 7mg | 39% | |
30 min | 20 min prep
SERVES 2
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 16240 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|