This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (108g)

Recipe makes 4 servings

Calories 137
Calories from Fat 45 (33%)
Amount Per Serving %DV
Total Fat 5.0g 7%
Saturated Fat 1.1g 5%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 38mg 12%
Sodium 689mg 28%
Potassium 251mg 7%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0.3g 1%
Sugars 0.6g
Protein 20.3g 40%
Vitamin A 248mcg 4%
Vitamin B6 0.2mg 10%
Vitamin B12 1.0mcg 16%
Vitamin C 2mg 4%
Vitamin E 1mcg 5%
Calcium 21mg 2%
Iron 1mg 5%

detailed view...

how is this calculated?

Weight Watchers Tuna Salad Recipe #162394

The classic tuna salad revamped WW style! 3 points per serving.
by xpnsve

10 min | 10 min prep

SERVES 4

  1. bine tuna, celery and parsley in a medium bowl. Add mayonnaise, mustard, salt and pepper; stir to combine. Yields about 1/2 cup per serving.
  2. For a flavor boost, add 1/4 cup of diced black or green olives (does not increase the recipe's points value).

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 162394 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star