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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 4 servings |
||
| Calories 559 | ||
| Calories from Fat 275 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 18.2g | 91% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 183mg | 61% | |
| Sodium 550mg | 22% | |
| Potassium 301mg | 8% | |
| Total Carbohydrate 56.9g | 18% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 3.5g | ||
| Protein 14.0g | 28% | |
| Vitamin A 999mcg | 19% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 175mg | 17% | |
| Iron 1mg | 7% | |
½ day | ½ day prep
SERVES 4 -6
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